|
selamat berbuka puasa.,
View Diet Calendar, 14 September 2020:
|
379 kcal
|
Fat: 10.01g | Prot: 18.85g | Carbs: 57.92g.
Dinner: Kerupuk Makanan Ringan, Ampela, Hati Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Perkedel Kentang, Nasi Putih, Sayur Pakis. Snacks/Other: Aice Strawberry Sundae, Pepaya. more...
|
|
1730 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|