Keeping Track of it All Starting Weight: 154lbs Target Weight: 130lbs Goal: To fit into my dress for my birthday!
Monday December 1 2008: Weight: 154lbs → no change Neck: 12 1/4" → no change Chest: 36 1/2" → lost 3/4" Ribs: 29 3/4" → lost 1/4" Arm: 11" → lost 1/2" Waist: 31" → no change Hips: 44" → lost 1/2" Thigh: 20" → lost 4" Seriously?!? Calf: 15 1/2" → lost 1/2" Ankle: 8 3/4" → no change
Goal for this week: Eat all my veggies and make sure I do my exercise!
View Diet Calendar, 02 December 2008:
|
1223 kcal
|
Fat: 38.12g | Prot: 59.34g | Carbs: 168.59g.
Breakfast: honey, yogurt dairyland , Special K Cinnamon Pecan Cereal, herbal tea. Lunch: manderine orange, weight watchers tortilla, cheddar cheese, tomato grape, bell peppers, turkey meat. Dinner: skim milk, Kraft Dinner , Chicken-Parmesan. Snacks/Other: herbal tea, weight watchers chocolate. more...
|
|
1955 kcal
|
Exercise:
Sitting - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|