Loverablenut's Journal, 14 Sep 20


View Diet Calendar, 14 September 2020:
1230 kcal Fat: 40.75g | Prot: 104.19g | Carbs: 109.71g.   Breakfast: Tomatoes, Kefir Kefir Soft Cheese, Crackers , Tomatoes, Poached Egg (with Salt), Marks & Spencer Buttermilk Pikelets. Lunch: Marks & Spencer Soft Tacos, Sainsbury's Be Good to Yourself Soured Cream, Sainsbury's Lighter Mature Grated Cheese, Marks & Spencer Fajita Chicken Stir Fry. Dinner: Tesco Beetroot, Sainsbury's Red Onions, Tomatoes, Roasted Grilled or Baked Chicken (Skin Not Eaten), Morrisons Deli Potato Salad. Snacks/Other: Flat White, Flat White. more...

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