Weigh In record (no journal entry) for 14 September 2020
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99.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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955 kcal
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Fat: 77.24g | Prot: 46.18g | Carbs: 25.08g.
Breakfast: Ovo Cozido, Pachá Amendoim Torrado. Lunch: Kenko Cogumelo Champignon em Conserva, Palmito, Tomates Cereja, Alface de Folha Verde, Danone Requeijão Cremoso Tradicional, Ovo. Snacks/Other: Pachá Amendoim Torrado. more...
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steady weight
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DeniseS2's Weight History
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