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View Diet Calendar, 14 September 2020:
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1345 kcal
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Fat: 82.87g | Prot: 110.35g | Carbs: 41.66g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Omelete ou Ovos Mexidos com Bacon ou Presunto, Café. Lunch: Salada de Couve e Cenoura, Churrasco, Ovo Frito. Dinner: Relva Verde Psyllium, Morangos, Abacate, Carne de Panela, Berinjela Cozida. Snacks/Other: Tal e Qual Adoçante, Zona Cerealista Psyllium, Italac Creme de Leite, Abacate. more...
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2016 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Patirs10's Weight History
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