tatjanaschneider1's Journal, 14 Sep 20


View Diet Calendar, 14 September 2020:
1421 kcal Fat: 72.46g | Prot: 73.81g | Carbs: 119.41g.   Breakfast: Ja! Ayran,  Milchkaffee. Lunch:  Olivenöl,  Tomaten,  Rührei,  Pilze, OceanSea Party-Garnelen. Dinner:  Olivenöl, Dulano Katenschinken Gewürfelt, Spaghetti, Steinpilze. Snacks/Other: Daim Mini. more...
1801 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Crossfit - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

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