Weigh In record (no journal entry) for 14 September 2020
|
73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
968 kcal
|
Fat: 56.92g | Prot: 83.62g | Carbs: 27.92g.
Breakfast: Café com Açúcar. Lunch: Prezunic Queijo Muçarela , Sadia Presunto Cozido Magro, Prezunic Queijo Muçarela , Forno de Minas Pão de Queijo Tradicional. Dinner: Prezunic Queijo Muçarela , Alcatra. Snacks/Other: Pif Paf Presunto, Tia Sônia Mix de Castanhas com Frutas. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geysa_MV's Weight History
|