Weigh In record (no journal entry) for 15 September 2020
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98.6 kg
Lost so far: 11.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1053 kcal
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Fat: 47.97g | Prot: 74.55g | Carbs: 83.91g.
Breakfast: Махеев Кетчуп, Болгарский Перец, Яйцо, Сыр, Лаваш Армянский. Lunch: Огурец (с Кожурой), Жаркое из Свинины (Постное), Тушеные Овощи. Snacks/Other: Арахис, Яблоко Желтое. more...
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Gaining 0.4 kg a Week
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coba28.08.88's Weight History
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