Weigh In record (no journal entry) for 28 October 2013
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84.6 kg
Lost so far: 21.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1671 kcal
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Fat: 89.92g | Prot: 58.78g | Carbs: 156.67g.
Breakfast: Pain Grillé à la Farine de Blé Complet, Sucre Blanc (Cristallisé ou en Morceaux), Lait Demi Écrémé, Café. Lunch: Oeuf Dur, Vinaigrette Légère, Tomates. Dinner: Vinaigrette Légère, Oeuf Dur, Tomates. Snacks/Other: Chouquette. more...
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Losing 6.3 kg a Week
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