Weigh In record (no journal entry) for 15 September 2020
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65 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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876 kcal
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Fat: 31.11g | Prot: 124.40g | Carbs: 24.96g.
Breakfast: Виталад Батончик Протеиновый Шоколадный, Савушкин Творог Мягкий 0,1%, Сваренное Вкрутую Яйцо. Lunch: Куриное Филе Вареное. Dinner: Витебское Молоко Творог 1%. Snacks/Other: Савушкин Теос Йогурт Греческий 2%. more...
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Losing 0.2 kg a Week
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kr_mandrik's Weight History
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