Weigh In record (no journal entry) for 15 September 2020
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50.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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869 kcal
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Fat: 49.64g | Prot: 48.62g | Carbs: 58.89g.
Lunch: Bacon, Mushrooms, Tomato Soup, Grapes. Dinner: Cantaloupe (Muskmelon), Tomato and Cucumber Salad with Oil and Vinegar, Tomato and Cucumber Salad with Oil and Vinegar, Haciendada Tostadas Sim Glúten , Limiano Queijo sem Lactose, Smoked Salmon, Egg Omelet or Scrambled Egg. more...
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Gaining 1.4 kg a Week
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Cassie3108's Weight History
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