Weigh In record (no journal entry) for 15 September 2020
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60.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1451 kcal
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Fat: 64.79g | Prot: 48.28g | Carbs: 178.46g.
Breakfast: Apple, Binto حلوى Binto, Elbadre البدر . Lunch: شوربة فريك. Dinner: Buttered Air Popped Popcorn, Chocolate Cake Batter, كوكيز الشوفان, Almonds , Kinder Chocolat, Milka Chocolat. Snacks/Other: Lentil Soup. more...
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Gaining 0.7 kg a Week
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meriem lsk's Weight History
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