Weigh In record (no journal entry) for 15 September 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1043 kcal
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Fat: 34.20g | Prot: 101.24g | Carbs: 76.59g.
Breakfast: Clara de Ovo Cozida, Herbalife Nutrev, Herbalife Shake de Café. Lunch: Power One Pasta Integral de Amendoim - Crocante, Frango Desfiado, Alface, Predilecta Milho Verde em Conserva, Purê de Batata, Herbalife Nutrev, 88 Sardinha Ralada em Óleo . Dinner: Herbalife Nutrev, Herbalife Shake de Café, Clara de Ovo Cozida. Snacks/Other: Elemento Puro Colágeno Peptdop. more...
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Losing 3.5 kg a Week
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millyriana's Weight History
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