Weigh In record (no journal entry) for 12 September 2020
|
65.6 kg
Lost so far: 0.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1167 kcal
|
Fat: 45.74g | Prot: 47.08g | Carbs: 94.07g.
Breakfast: Oeuf sur le Plat, Thé Vert, Pomme Golden, Carrefour Pain Complet, Chavroux Mini Portion. Lunch: Chavroux Mini Portion, Fromage Feta, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Carrefour Pain Complet, Cora Lentilles Corail, Poulpe. Dinner: Chavroux Mini Portion, Carrefour Pain Complet, Puget Huile d'olive Vierge Extra Bio, Courgette. Snacks/Other: Noix, Pomme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zozotte1's Weight History
|