Weigh In record (no journal entry) for 15 September 2020
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104 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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921 kcal
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Fat: 41.61g | Prot: 56.12g | Carbs: 89.23g.
Breakfast: Café com Açúcar, Cookie Low Carb, Suco de Limão. Lunch: Purê de Abóbora, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Ervilha Torta. Dinner: Suco Verde. Snacks/Other: Pronto Light Mix de Castanhas Funcional, Ceifeiro Semente de Chia, Mamão. more...
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Losing 4.2 kg a Week
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anapaularxsp's Weight History
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