ajibdhaniarta's Journal, 16 Sep 20

Sarapan pagi ca sawi + wortel + tahu + orak arik telur

View Diet Calendar, 16 September 2020:
827 kcal Fat: 31.21g | Prot: 39.88g | Carbs: 106.47g.   Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Wortel Bayi, Sawi Dimasak (dari Segar), Jus Jeruk Nipis. Dinner: Telur Dadar atau Telur Orak-Arik , Wortel, Sawi Dimasak (dari Segar), Bawang Putih, Putih Telur Matang, Telur Rebus Lunak. Snacks/Other: Sukun, Jeruk, Siantar Top Gemez Enaak Snack Mie. more...

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