Weigh In record (no journal entry) for 15 September 2020
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1644 kcal
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Fat: 58.60g | Prot: 85.96g | Carbs: 190.70g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Dinner: Empanada de Pollo al Horno. Snacks/Other: Sánduche de Queso a la Plancha, Dia Copos de Maíz, La Serenísima Leche Descremada Protein. more...
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Gaining 0.2 kg a Week
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Elitocina's Weight History
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