fionabastian12's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
1118 kcal Fat: 29.27g | Prot: 41.91g | Carbs: 175.88g.   Breakfast: s&b S&B Golden Curry Sauce Mix, Medium Hot, Kalbe Hydro Coco,  Dada Ayam,  Edamame,  Kacang Almond. Lunch:  Wortel Dimasak,  Dada Ayam Rebus (Kulit tidak Dimakan),  Kentang (Daging, tanpa Garam, Direbus),  Buah Kiwi,  Melon,  Mangga. Dinner: ABC Saus Sambal , Maestro Light Mayonnaise, Mama Suka Rumput Laut Panggang (Nori),  Nasi Coklat,  Dada Ayam. Snacks/Other: Oatbits Oatbits, Prosana Proffle Coklat,  Pisang Goreng, Silverqueen Very Berry Yoghurt, Oatbits Oatbits. more...
1477 kcal Exercise: Google Fit - 24 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fionabastian12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.