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Back on track setelah cheat berkepanjangan 💪
View Diet Calendar, 16 September 2020:
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1011 kcal
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Fat: 35.49g | Prot: 80.56g | Carbs: 92.39g.
Breakfast: Alfamart Telur Ayam Kampung, Selada, Roti Gandum. Lunch: Alfamart Ikan Pindang, Nasi Putih, Bawang Bombay Dimasak , Saus Tiram, Cabe Rawit, Bawang Putih, Toge Kukus, Brokoli Rebus. Dinner: Cabe Rawit, Bawang Putih, Bawang Bombay Dimasak , Selada, Saus Teriyaki, Dada Ayam . Snacks/Other: Roti Goreng, Bubur Kacang Hijau, WRP Chocolate Chip Cookies. more...
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hiifriska's Weight History
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