Weigh In record (no journal entry) for 16 September 2020
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75.2 kg
Lost so far: 23.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1573 kcal
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Fat: 89.17g | Prot: 74.76g | Carbs: 128.56g.
Breakfast: Красный Пищевик Зефир Ванильный Бобруйский, Кофе (из Молотых Зерен), Свинина Отварная. Lunch: Масло Подсолнечное, Гречка, Свинина Отварная. Dinner: Груша. Snacks/Other: Яйцо, Нектарин. more...
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Gaining 0.4 kg a Week
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Светлана_Хоронжая's Weight History
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