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Well this day isn't going as well as it could. Lunch from Jason's Deli provided by the A&S Dean's office................too many calories and too much fat. Tomorrow is a new day.
View Diet Calendar, 28 October 2013:
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1791 kcal
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Fat: 89.24g | Prot: 89.36g | Carbs: 161.06g.
Breakfast: Fuji Apples, Richfood Large Grade A Eggs (Hard Boiled), Richfood Large Grade A Eggs (Hard Boiled), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Schlotzsky's Deli Original Kettle Chips, Jason's Deli Chocolate Chip Cookie, Jason's Deli Deli Club. Snacks/Other: Emerald Smoked Almonds. more...
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cgblake140's Weight History
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