Weigh In record (no journal entry) for 16 September 2020
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108 kg
Lost so far: 1.8 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1649 kcal
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Fat: 69.54g | Prot: 65.21g | Carbs: 189.49g.
Breakfast: Milfina Butter , Aldi Gouda Käsescheiben, Kronenbrot Bauern Schwarzbrot. Lunch: Mandeln, DM Bio Chiasamen, Alpro Soya Vanille, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Ja! Salami Pizza , Fruchtstern Orangensaft. Snacks/Other: Kaffee mit Milch, Süßstoffe (Saccharin), Kong Strong Energy Drink , Honig, Minze. more...
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Gaining 0.3 kg a Week
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dick.jenni's Weight History
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