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Makan siang sekaligus malam
View Diet Calendar, 16 September 2020:
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440 kcal
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Fat: 16.93g | Prot: 17.99g | Carbs: 56.55g.
Lunch: Sari Roti Roti Tawar Gandum (2), Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Merah. more...
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 Comments
16 Sep 20 by member: diffa luthfian
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Iya sekali kak trkhr makan jam 5 kalo aku
19 Sep 20 by member: Shafirahilda_
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Kok mknnya sekali doang kak?
20 Sep 20 by member: diffa luthfian
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kalau makannya sekali aja kira2 kebutuhan BMRnya terpenuhi gak Kak?
20 Sep 20 by member: lpra22
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Shafirahilda_'s Weight History
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