Weigh In record (no journal entry) for 16 September 2020
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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307 kcal
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Fat: 11.88g | Prot: 18.29g | Carbs: 35.12g.
Breakfast: TekSüt Lor Peyniri, Menemen, Acuka. more...
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Losing 2.8 kg a Week
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nuryilmaz1's Weight History
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