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yummy
View Diet Calendar, 16 September 2020:
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760 kcal
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Fat: 21.52g | Prot: 56.39g | Carbs: 93.14g.
Breakfast: Jeruk, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Apel (tanpa Kulit), Quaker Instant Oatmeal. Dinner: Garam, Kubis, Bayam Dimasak (dari Segar), Nasi Putih, Quaker Instant Oatmeal, Bawang Putih, Cabai Merah atau Rawit, Tempe Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Keripik Singkong, Belvita Belvita Breakfast, Blewah Melon, Nutrijell Jelly Powder. more...
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