Weigh In record (no journal entry) for 16 September 2020
|
60.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
482 kcal
|
Fat: 12.56g | Prot: 23.99g | Carbs: 68.51g.
Breakfast: Água. Lunch: Sadia Filé de Peito de Frango, Panquecas Simples, Aurora Suco de Uva Integral. Dinner: Sadia Salsicha de Frango, Macarrão sem Carne com Molho de Tomate. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielasouza2's Weight History
|