Weigh In record (no journal entry) for 16 September 2020
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91.1 kg
Lost so far: 4.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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726 kcal
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Fat: 62.57g | Prot: 36.53g | Carbs: 1.12g.
Breakfast: Perdigão Linguiça Mista Churrasco, Ovo Cozido. more...
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Losing 2.8 kg a Week
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Francisrotti's Weight History
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