Steven.steven67's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
1588 kcal Fat: 70.91g | Prot: 131.16g | Carbs: 119.59g.   Breakfast: 馬可先生 蒜香羅勒雜糧麵包, 黑咖啡. Lunch: 義美 厚黑豆奶, BSN 乳清蛋白巧克力奶昔. Dinner: 鯖魚, 煎雞蛋, 龍鬚菜, 炒韭菜, 洋蔥炒蛋. Snacks/Other: zespri 奇異果. more...
24 kcal Exercise: Apple Health - 24 hours. more...

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Steven.steven67's Weight History


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