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Buat mencukupi kebutuhan protein hari ini
View Diet Calendar, 16 September 2020:
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1589 kcal
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Fat: 48.65g | Prot: 112.85g | Carbs: 178.29g.
Breakfast: English Chinese Doughnut, Brown Rice. Lunch: Sari Roti Roti Gandum, Fried Egg without Fat, Papaya, Finna Sambal Pedas, Siomay, Banana, Bakmi GM Sapo Tahu. Dinner: Indonesian Sambal Goreng, Indonesian Urap Salad, English Indonesian Smashed Fried Tempeh, Snapper (Fish) (Mixed Species, Cooked, Dry Heat) , Royco Royco Kaldu Rasa Sapi, Prochiz Cheddar Cheese. more...
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Atha Dian's Weight History
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