Weigh In record (no journal entry) for 16 September 2020
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92.2 kg
Lost so far: 3.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1617 kcal
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Fat: 73.79g | Prot: 101.57g | Carbs: 129.28g.
Breakfast: Café, Real Manteiga com Sal, Cuscuz (Cozido), Ovo Mexido, Bacon. Lunch: Tomates, Peito de Frango, Batata Inglesa Cozida, San Frediano Arroz Arbório, Bacon, Cenouras. Dinner: Ovo, Tapioca. Snacks/Other: Queijo Coalho, Crepioca. more...
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Losing 0.1 kg a Week
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Carine Dávalos's Weight History
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