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View Diet Calendar, 16 September 2020:
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1293 kcal
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Fat: 37.63g | Prot: 62.63g | Carbs: 181.73g.
Breakfast: Boston Brown Bread, California Red Kidney Beans (Without Salt, Cooked, Boiled). Lunch: House Salad, White Rice, Grilled Chicken. Dinner: Almond Milk, Peanut Butter, Lozen Brown Bread. Snacks/Other: Loacker Mini . more...
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2241 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dr.mzajya90's Weight History
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