View Diet Calendar, 16 September 2020:
|
1038 kcal
|
Fat: 30.84g | Prot: 62.38g | Carbs: 134.63g.
Breakfast: Huevo Duro, La Paulina Queso Untable Port Salut Light , Lactal Pan Salvado, Ilolay Leche Descremada. Lunch: Pan Blanco, Puré de Papa (Fresca), Hígado, Lechuga, Pimiento Rojo, Zanahoria, Tomates. Dinner: Manzana Verde, Huevo, Avena, Ilolay Leche Descremada, Manzana Verde, Banana. Snacks/Other: Lechuga, Hígado de Ternera, Tomates, Zanahoria, Pimiento Rojo. more...
|
|
1996 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Running - 11/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofialaaaa's Weight History
|