Weigh In record (no journal entry) for 16 September 2020
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2020:
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1197 kcal
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Fat: 33.70g | Prot: 85.91g | Carbs: 141.23g.
Breakfast: Café com Açúcar, Marilan Torrada Light Magic Toast, AdeS Vitamina de Banana. Lunch: Salada de Acelga, Legumes Refogados, Quero Feijão Carioca , Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Legumes Cozidos, Couve Refogada, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Suco Detox, Pipoca. more...
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ericassouza20's Weight History
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