|
View Diet Calendar, 17 September 2020:
|
1489 kcal
|
Fat: 92.49g | Prot: 47.66g | Carbs: 124.95g.
Breakfast: Kecambah, Bimoli Minyak Goreng, Tempe Goreng, Tumis Kangkung, Telur Puyuh. Lunch: Tempe Goreng, Tumis Kangkung, Mie Ayam, Kerupuk Putih, Kerupuk Udang. Snacks/Other: Bubur Ketan Hitam. more...
|
|
1884 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alifitap's Weight History
|