Weigh In record (no journal entry) for 17 September 2020
|
71 kg
Lost so far: 3.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
767 kcal
|
Fat: 31.37g | Prot: 28.01g | Carbs: 96.81g.
Lunch: Donat Isi Custard, Nasi Putih, Rawon. Snacks/Other: Jeruk, Buah Pir. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pebiana diyah myasari's Weight History
|