Weigh In record (no journal entry) for 17 September 2020
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62.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1765 kcal
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Fat: 66.78g | Prot: 87.66g | Carbs: 223.22g.
Breakfast: Сливы, Грецкие Орехи, Сыр Российский, Куриные Наггетсы. Lunch: Грецкие Орехи, Инжир, Творог 5%. Dinner: Сахар, Какао, Молоко, Котлета Домашняя. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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angel_tim's Weight History
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