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MAKSI MAKSI
View Diet Calendar, 17 September 2020:
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1126 kcal
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Fat: 34.34g | Prot: 71.83g | Carbs: 133.47g.
Breakfast: Apel (tanpa Kulit), Quaker Instant Oatmeal. Lunch: Perkedel Jagung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kue Sus. more...
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2024 kcal
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Exercise:
Cardio - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Yashintafernanda24's Weight History
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