Steven.steven67's Journal, 17 Sep 20


View Diet Calendar, 17 September 2020:
2157 kcal Fat: 77.63g | Prot: 114.44g | Carbs: 256.57g.   Breakfast: 水果, 7-11 墨西哥雞肉捲, 地瓜, 生菜, 黑咖啡. Lunch: MP 蛋白質棒, 統一 無加糖高纖豆漿. Dinner: 披薩, MOS 雞肉總匯沙拉. Snacks/Other: 無花果, 奇異果, 台灣比菲多 質立希臘式優格(蜂蜜). more...
463 kcal Exercise: Apple Health - 24 hours. more...

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Steven.steven67's Weight History


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