Weigh In record (no journal entry) for 17 September 2020
|
69.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
879 kcal
|
Fat: 39.45g | Prot: 46.45g | Carbs: 91.81g.
Breakfast: Ферма Масло Сливочное 82,5%, Десналенд Конопляний Протеїн, Olive Oil, Сильпо Авокадо Хаас, Домашнее Яйцо, Премия Булгур. Lunch: Spela Малина, Домашнее Яйцо, Сухе Пюре З Нуту. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OksanaHoshva's Weight History
|