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sedih surplus kalori padahal baru beberapa hari diet
View Diet Calendar, 17 September 2020:
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1720 kcal
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Fat: 49.91g | Prot: 60.43g | Carbs: 269.05g.
Breakfast: Belfoods Chicken Nugget, Tempe Goreng, Tumis Buncis, Jagung Kecil/Tunas Jagung, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Pronas Kornet Daging Sapi, Jagung Kecil/Tunas Jagung, Tempe Goreng, Tumis Buncis, Nasi Merah (Butir-Sedang, Dimasak), Kue Bolu, Frisian Flag Susu Kental Manis, Swallow Globe Brand Agar Agar Powder. Dinner: Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Tahu Isi, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2), Kolak, Jambu Biji. more...
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