Weigh In record (no journal entry) for 17 September 2020
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56 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1002 kcal
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Fat: 49.71g | Prot: 41.40g | Carbs: 99.20g.
Breakfast: Üzüm, Namet Hindi Füme, Haşlanmış Yumurta, Kerem Labne, Migros Eski Kaşar, Aknaz Tam Yağlı Beyaz Peynir, Kepekli Ekmek. Lunch: Dost Yarım Yağlı Süt, FitNut Fıstık Ezmesi, Superfresh Frambuaz, Kellogg's Yulaf Ezmesi . Dinner: Kereviz Çorbası, Terbiyeli Kruton. more...
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Gaining 0.2 kg a Week
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miraysitt's Weight History
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