Weigh In record (no journal entry) for 17 September 2020
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60 kg
Lost so far: 5.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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699 kcal
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Fat: 43.67g | Prot: 39.82g | Carbs: 38.43g.
Dinner: Mexifoods Tortillas de Trigo, Continente Mix Pimentos, Refogado, Peito de Frango, Abacates, Azeite, Tomates. more...
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Losing 4.9 kg a Week
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