Weigh In record (no journal entry) for 17 September 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1504 kcal
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Fat: 79.56g | Prot: 61.19g | Carbs: 139.67g.
Breakfast: Виноград, Хлеб Черный, Омлет или Яичница, Чечевица Вареная. Lunch: Блинчики с Мясом. Dinner: Перец Фаршированный Мясом и Рисом, Хлеб Черный, Суп Куриный с Вермишелью. more...
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Losing 0.7 kg a Week
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skinyashka's Weight History
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