Liliancarla's Journal, 17 Sep 20

Uhulll.... 🙌
75 kg Lost so far: 6.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
855 kcal Fat: 18.52g | Prot: 69.02g | Carbs: 106.58g.   Breakfast: Giants Isolate Blend Protein . Lunch: Del Valle Frut Laranja, Sadia Mortadela Defumada, Pão Francês sem Miolo. Dinner: Bem Brasil Batata Palito, Pêra Portuguesa. Snacks/Other: Vitória Uva, Queijo Branco, Banana Nanica. more...
Losing 3.5 kg a Week

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Liliancarla's Weight History


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