Weigh In record (no journal entry) for 17 September 2020
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74 kg
Lost so far: 13.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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739 kcal
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Fat: 35.52g | Prot: 50.42g | Carbs: 52.68g.
Lunch: Pan Blanco, Queso Cremoso. Dinner: Pechuga de Pollo sin Piel, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Huevo. more...
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Losing 0.2 kg a Week
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