Weigh In record (no journal entry) for 17 September 2020
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85 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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619 kcal
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Fat: 10.24g | Prot: 30.59g | Carbs: 106.23g.
Breakfast: Mandarina, Banana, Manzana Roja, La Virginia Té Verde. Lunch: Zapallo Hervido, Pechuga de Pollo Hervida. Snacks/Other: Fargo Galletitas Mix Cereales, Okebon Molino Natural 10 Semillas. more...
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Losing 1.9 kg a Week
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emirju88's Weight History
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