32gr (160an)
View Diet Calendar, 17 September 2020:
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913 kcal
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Fat: 52.36g | Prot: 34.97g | Carbs: 84.93g.
Breakfast: Coklat Manis atau Gelap, Tahu Goreng, Telur Rebus, Tumis Kangkung. Lunch: Kerupuk Putih, Tumis Kangkung, Tahu Goreng, Telur Rebus, Nasi Putih. Snacks/Other: Teh Manis, Nissin Crispy Crackers. more...
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2111 kcal
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Exercise:
Sleeping - 7 hours, Aerobics - 32 minutes, Cooking - 1 hour, Resting - 15 hours and 28 minutes. more...
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Comments
Hehee itu coklat compound(coklat buat bikin blackforest) ,krn g ad d fs jd q tulis yg lain 😁😁
17 Sep 20 by member: rini nentyas tuti
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rini nentyas tuti's Weight History
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