Weigh In record (no journal entry) for 17 September 2020
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74 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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816 kcal
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Fat: 28.77g | Prot: 41.62g | Carbs: 95.19g.
Breakfast: Dulano Delikatess Hähnchenbrust, Grüner Tee, Tomaten, Leichter Genuss Frischkäse, Spiegelei ohne Fett, Stadtbäckerei Junge Dinkelvollkornbrot, Zitronenwasser. Lunch: Kaffee mit Milch. Dinner: Gurke (Geschält), Tomaten, K-Bio Sesam Geröstet, Kreuzkümmel, Baktat Tahin, Maggi Gemüsebrühe, Petersilie, Extra Natives Olivenöl, Zwiebeln, Knoblauch, Karotten, Baktat Kichererbsen. Snacks/Other: Banane, Mokka, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 0.4 kg a Week
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huysuzkiz1's Weight History
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