rini nentyas tuti's Journal, 18 Sep 20

diet santuy, makan apa aja tetep turun ,mksh udh mau bkrja sm😁😍

View Diet Calendar, 18 September 2020:
528 kcal Fat: 13.67g | Prot: 28.92g | Carbs: 71.34g.   Breakfast:  Kerupuk Asin,  Daging Ayam (Panggang, Bakar, Dimasak),  Tahu,  Nasi Putih. Lunch:  Kerupuk Asin, Tahu, Daging Ayam (Panggang, Bakar, Dimasak),  Nasi Putih. more...
2129 kcal Exercise: Washing Dishes - 15 minutes, Cooking - 1 hour, Resting - 15 hours and 13 minutes, Aerobics - 32 minutes, Sleeping - 7 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rini nentyas tuti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.