Weigh In record (no journal entry) for 17 September 2020
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65.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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859 kcal
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Fat: 10.29g | Prot: 21.27g | Carbs: 176.30g.
Breakfast: Café com Açúcar, Broa de Fubá. Lunch: Milho Verde Cozido, Salada de Alface com Vegetais Variados, Espaguete, Arroz Branco (Cozido). Dinner: Banana Prata, Espaguete. Snacks/Other: Red Bull Energético, Jabuticaba. more...
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steady weight
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andreiacriacoess's Weight History
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